Find, Grow, Create
The 8-Week program to help you say what needs to be said, and create real connection, so you are heard, respected and understood when it matters most.
Stop avoiding the conversations that matter
Start leading them in a way that builds trust, understanding and connection.
Find, Grow, Create is a structured 8-week program designed to change how you show up in conversations you've been avoiding, overthinking, or finding difficult to navigate.
If you 've ever:
softened your message so much it didn’t land
walked away thinking “I should have said…”
avoided raising something because you didn’t want to damage the relationship.et
LoThis program gives you a clear, practical way to handle those moments differently.rem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Across three focus phases Find, Grow, Create - you will:
understand exactly what’s getting in the way of your message landing
learn a structured method to lead conversations without tension or defensiveness
build the confidence to say what needs to be said, in a way that strengthens trust. This isn't about scripts or saying things "perfectly".
It's about learning how to position yourself, read the moment, and communicate in a way that works in real life.
By the end of the program, you wont' just know what to say - you'll trust yourself to say it.
Dates and times:
Imagine Handling those conversations differently ...
Before the program, you might:
Avoid conversations and hope things improve
Overthink what to say and still not feel ready
Soften your message to keep the peace
Feel overlooked, unheard, or not taken seriously
After the program, you will:
Raise issues early - before they become bigger problems
Know how to start and lead difficult conversations
Communicate clearly without damaging relationships
Be seen as calm, credible, and confident in how you show up.
Is this the right program for you?
This program is for you if you:
know you are capable, yet don't always feel heard in the moments that matter
find yourself overthinking or holding back in important conversations
want to communicate more directly, without damaging relationships
are ready to shift how you show up, not just learn what to say
value thoughtful, grounded growth over quick fixes or scripts.
This program may not be the right fit if you're looking for:
scripts to copy and paste
quick fixes without reflection or practice.
How this program supports real change
Change doesn't happen through insight alone.
It happens through reflection, practice, and support over time.
This program gives you:
Before the program, you might:
space to think clearly
Language for what you're experiencing
practical tools you can return to
guided support as you apply this in real conversations
What makes this program different
Most communication training focuses on what to say.
This program focuses on:
How you position yourself before you speak
How you read the other person in real time
How you create the conditions for your message to be received
Because the truth is - the same words can land completely differently depending on how they are delivered.
You'll learn:
how to build trust before you even open your mouth
how to reduce defensiveness before it starts
how to communicate in a way that feels natural, not scripted.
That's why the change feels different - and lasts.
Frequently asked questions
We will meet on Zoom at the designated time you have signed up for. Each session runs for 60 minutes. Each session is set up with an extra 30 minutes (90 minutes total) to allow for questions and further discussions.
It is important to make a commitment to attend the sessions as you will be part of a small group of 10 women supporting one another. However, I understand that from time to time, something may come up in life. On those occasions we may be able to record the session and provide you with access (if all participants consent).
Most programs give you information and leave you on your own. My program is different – it is live, it is guided, and your questions are answered on the spot as part of each session.
You will need to attend the 60–90-minute session and take the meaningful actions you committed to for each session. These actions bring powerful results, so you get the maximum benefits in a short time.
Only you can answer that.
Yet, most people find the real cost isn't the program, it's continuing to avoid conversations, feeling unheard, or second-guessing themselves.
This program is designed to create change that shows up quickly in your real life - in your work, your relationships, and how you see yourself.
Yes, I’m a certified coach, NLP practitioner, Matrix Therapist, Difference Maker Accelerator, Distinguished Toastmaster, and have years of experience as a senior executive and leader. My life experience is supplemented by academic studies and a deep love of helping people create positive lives where goals and dreams are fulfilled. I have studied verbal judo, positive psychology, emotional intelligence, criminology, law and am a qualified private investigator.
How the program unfolds (FIND weeks 1-3, GROW weeks 4-6, CREATE weeks 7-8):
Find - Week 1 - See what is really happening in your conversations
Start noticing why your message isn't landing and what to change immediately.
Recognise the patterns that are causing you to be overlooked, softened, or misunderstood
Identify how your current communication style is impacting others (often without you realising)
Discover your natural strengths and how to use them to be heard with more authority
Use simple relationship-building questions that shift conversations instantly.
Outcome: You stop guessing. You start seeing exactly what to adjust and why it works.
Find - Week 2 - Know exactly how to lead difficult conversations
No more rehearsing in your head or avoiding it altogether.
Learn a clear, structured method (IPASS) to lead conversations with calm and control
Prepare for real conversations you have been putting off
Address issues directly without triggering defensiveness or damaging trust.
Outcome: You walk into conversations knowing what to say, how to say it, and how it will land.or sit amet
Find - Week 3 - Stop second-guessing yourself mid-conversation
Strengthen your internal voice so it supports you, not undermines you.
Shift self-talk that causes hesitation, overthinking, or softening your message
Understand what drives other people's reaqctions, and how to respond strategically
Build confidence to hold your ground without becoming forceful.
Outcome: You speak with clarity and confidence, without replaying it afterwards.
Grow - Week 4 - Turn insight into real change
Apply what you have learned to a real situation that matters.
Choose a specific relationship or situation to improve
Create a clear, practical plan for approaching the conversation
Start making changes that are immediately visible to others.
Outcome: You stop "thinking about it" and start changing how you show up.
Grow - Week 5 - Strengthen your authority without changing who you are
This is where your presence shifts.
Build self-worth that isn't dependent on other's reactions
Stop over-explaining, softening, or seeking permission
Learn how to elevate your communication so you're taken seriously.
Outcome: You are seen as credible, capable, and clear - without trying harder.
Grow - Week 6 - Get agreement without pushing
Understand what people actually need - not just what they are say.
Identify the underlying needs driving behaviour and resistance
Adapt how you communicate so others are more open to your message
Use options and positioning to guide conversations toward agreement.
Outcome: Conversations become easier and outcomes are achieved with less effort.
Create - Week 7 - Handle pushback, conflict, and difficult personalities
Stay composed, even when the other person isn't.
Adapt your style to different personalities and behaviour patterns
Use verbal judo techniques to deflect tension and maintain control
Respond instead of react, even under pressure.
Outcome: You don't get thrown off. You stay steady, clear, and respected.
Create - Week 8 - Make it natural and consistent
Turn everything into habits you actually use.
Practical real-life scenarios so the tools become second nature
Refine your approach based on feedback and experience
Integrate everything into how you communicate every day.
Outcome: This becomes how you communicate, not something you have to think about.
Want to know more?
This program is designed for real life, not ideal conditions
You don’t need to know exactly what you want before starting
Check out the frequently asked questions.
If you still have questions, you’re welcome to book a free 15-minute discovery call before or after enrolling.